Turkey Artichoke Pesto Sandwich – WellPlated.com


This fresh and vibrant Turkey Pesto Artichoke Sandwich is creamy, crunchy, and makes for the most delicious and satisfying lunch.

A close-up of a hand holding a thick sandwich filled with layers of tomatoes, lettuce, sprouts, avocado, cheese, and whole grain bread, with visible seeds and a colorful, fresh appearance.

Fully LOADED with crisp veggies, turkey, avocado, and cheese, smeared with a high protein Greek yogurt artichoke spread, and finished with pesto, it’s one of my favorite sandwiches I’ve ever made.

I can’t wait for you to try it too!

This fresh turkey artichoke pesto sandwich is layered with spinach, tomato, cucumber, avocado, and sprouts. An easy, veggie‑packed lunch that tastes like spring!

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  • 2 slices whole wheat bread toasted
  • 3 tablespoons plain Greek yogurt
  • ¼ cup marinaded artichokes chopped and patted dry
  • 1 green onion thinly sliced, about 1 1/2 tablespoons
  • 2 slices white cheddar provolone, harvarti, Swiss…whatever you like!
  • Fresh spinach
  • Sliced deli turkey or chicken
  • Sliced tomatoes
  • Sliced cucumber
  • Sprouts
  • Salt and pepper
  • 1 tablespoon Basil Pesto

  • In a small bowl, mix together the Greek yogurt, artichokes, and green onions. Spread over the bottom of one of the slices of bread.

  • Top with the sliced cheese, spinach, turkey, tomato, cucumber, avocado, and sprouts.

  • Spread the other slice of bread with pesto, then place on the sandwich, pesto-side down.

  • Slice and enjoy!

Calories: 596kcalCarbohydrates: 42gProtein: 42gFat: 29gSaturated Fat: 13gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 103mgPotassium: 877mgFiber: 7gSugar: 10gVitamin A: 2019IUVitamin C: 19mgCalcium: 592mgIron: 2mg

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