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The Best Online Yoga Classes to Transform Your Practice in 2025

Finding the best online yoga classes can feel overwhelming with so many options available. Whether you’re…

Twanda lost 26 pounds | Black Weight Loss Success

Transformation of the Day: Proud grandma Twanda is transforming her life! She’s lost 26 pounds by…

Causes, Symptoms, Prevention & Treatment

What Are Dental Caries? Dental caries, commonly referred to as tooth decay or cavities, are the…

8 Useful Hacks to Make Mindfulness a Daily Habit

What do you remember about your day today? Was it “a regular day?” Much…

Peanut Butter Oatmeal Chocolate Chip Cookies (No Flour!)

Inside: These peanut butter oatmeal chocolate chip cookies are soft, chewy, flour-free, and gluten-free. One bowl…

Ep269: Are You Really Ready for a Fat Loss Phase?

In this episode, Tina breaks down the key indicators that determine whether you’re ready for a…

5 Tricks to Fall Asleep Fast

by Caitlin H, Aug 20, 2024 Are you one of those people who finds your mind starts…

Weekly Horoscope For January 27-February 2, From The AstroTwins

Astrologers By The AstroTwins Astrologers Ophira and Tali Edut, known as the AstroTwins, are professional astrologers…

Midwinter Lately • Kath Eats

Snowmageddon hit Charlottesville at the tail end of winter break. Here’s a bit of life lately! …

Here’s how Smart Plants can help you achieve your goals

Exciting news: Smart Plants has officially hit bookstore shelves nationwide!  The new year is upon us, and…