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Is Good Enough Good Enough?
Source: © Erce | Shutterstock I started a new job almost three months ago and I’m…
Healthy Dairy Free Banana Bread – Kelly Jones Nutrition
Jump to Recipe Print Recipe While I usually can’t keep up with the banana intake of…
What to Eat When Trying to Conceive?
As you get ready to grow your family, one of the best things you can do…
How Much Sugar Can I Eat in a Day?
How much sugar can I eat in a day without it affecting my health? I’m answering…
Understanding the Risks of Toxins in Children’s & Household Products – BoKU® Superfood
As parents and caregivers, we prioritize the safety of the products our children use daily. Beyond…
🦷 Is your child’s snoring a red flag? 🚩
This newsletter is brought to you by BIOptimizers, makers of my all-time favorite magnesium supplement. BIOptimizers is so…
What Are the Best Supplements for Building Muscle?
When it comes to finding the best muscle-building supplements, there’s a big difference between efficacious supplements that…
Plymouth players enjoying community vibe
Our MAN v FAT clubs stretch far and wide, from Swansea in the west to Norwich…
Will Cutting Carbs Help Me Lose Weight?
Nutrition | Weight Loss December 13, 2021 | By: Whitney E. RD Is it necessary to cut…
30+ of the Best Savory Dip Recipes
We’ve been upping our appetizer game here at AK and I hope it’s been bringing you…