From running the rat race to survivor and sharing, meet Saori Soga—a Yoga Tune Up® Certified…
Category: Yoga
Supta Baddhakonasana with Block | Hugger Mugger Yoga Products
This entry was posted on Feb 12, 2025 by Charlotte Bell. Supta Baddhakonasana (Reclining Bound Angle…
Meet YogaEasy: Your Online Yoga Studio – Blog
At YogaEasy, we believe in the power of yoga to heal, empower, and connect. With over…
Benefits, How to Start, and Mantra to Choose – Fitsri Yoga
Meditation is a key practice recommended for achieving a calm mind and managing wayward thoughts. Even…
Is a Heated Workout More Effective?
For some people, sweating through an intensely hot workout class can border on a spiritual experience.…
Postpartum- The Things They Don’t Tell You About! with Tina Goldstein
A few months ago, before teaching my postnatal class, my students were sitting in a circle…
My Favorite Yoga Student | Wanderlust
The following is an excerpt from Eoin Finn’s upcoming book, Yoga Optimized. You can pre-order the…
Jasmine Ellemo Interview: An Inspiring Movement Journey
Jasmine Ellemo’s passion for helping others drives her journey from teacher to recovery expert. Her unwavering…
V-Shaped Meditation Cushion for Comfort
This entry was posted on Jan 15, 2025 by Charlotte Bell. Round meditation cushions—zafus—are standard fare…
How To Start A Gentle Detox – Blog
At the beginning of each year, it’s easy to get caught up in the onslaught of…