Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin

Most parents have a story about their toddler that concludes with an emergency room visit, but…

Yoga Tune Up® Teacher Training |

AuthorsAda-Reva SpaeAlex IgleciaAlexa KimAlexandra EllisAlexandra LariviereAli BellAllison McCreadyAmalea FisherAmanda CrutcherAmanda JoyceAmanda MorleyAmanda TrippAmanda WinklerAmanda ZerbiniAmy DeguioAnietie…

Yoga Cue for Everyone

This entry was posted on Dec 31, 2024 by Charlotte Bell. Earlier this year, I wrote…

Yoga Poses for Inner Resilience – Blog

In a world that often pulls us in many directions, cultivating inner resilience is essential for…

The 5 Chitta Bhūmis in the Yoga Sutras – Fitsri Yoga

If you’re a dedicated yoga practitioner or someone with a deep understanding of yoga philosophy, you’ve…

Looser, More Comfortable Workout Clothes for the New Year

When Deirdre Matthews was researching the broader fitness clothing landscape in preparation to launch her own…

Discover the Most Well-Behaved Zodiac Signs Today

♉ Taurus (April 20 – May 20) Taurus, ruled by Venus, shares Libra’s affinity for harmony…

The Mental load and Overwhelm of Infant Feeding with Chana Topek Diamond, LCSW, CLC, CD

Many parents experience significant pressure and responsibility when it comes to feeding their new child, particularly…

Top 5 Psilocybin Retreats to Attend in 2025

If you’ve been on RetreatGuru, traveled to Tulum or attended any yoga or music…

Are you a Mystic? Explore the Realm of the Mystic Archetype

The following is an excerpt from Sage, Huntress, Lover, Queen: Access Your Power and Creativity through…