The Best Yoga Poses for Back Pain

Back pain is one of the most common physical ailments — and one of…

Meet Rachel Skipper – Blog

Tell us a bit about yourself…  Hello! I’m Rachel. Yoga Teacher of 10 years, specialising in…

What Actually Happens in a Kundalini Yoga Teacher Training? – Fitsri Yoga

Have you ever wondered what it takes to guide others through the powerful practice of Kundalini…

Top 5 Zodiac Signs for Best Girlfriends

Taurus (April 20 – May 20) Why Taurus Girlfriends Are Irreplaceable Taurus women bring steadfast loyalty,…

How to Practice Self-Care Based on Your Zodiac Sign

Self-care for zodiac signs – say what?! Yes, you read that right. Finding out what…

Fascia Research Congress |

AuthorsAda-Reva SpaeAlex IgleciaAlexa KimAlexandra EllisAlexandra LariviereAli BellAllison McCreadyAmalea FisherAmanda CrutcherAmanda JoyceAmanda MorleyAmanda TrippAmanda WinklerAmanda ZerbiniAmy DeguioAnietie…

Sphinx Pose: Ardha Bhujangasana – Hugger Mugger

This entry was posted on Mar 18, 2025 by Charlotte Bell. Snakes get a bad rap.…

Creating Restorative Moments Throughout The Day – Blog

Are your days non-stop, stressful and overwhelmingly busy? Or are they serene, peaceful and well-paced? For…

From Dormancy to Bliss – Fitsri Yoga

For people seeking enlightenment or those who want to achieve the state of full consciousness, kundalini…

Zodiac make the best spouses, traits love compatibility- nexoye

♎ Libra (September 23 – October 22): Why Libra Makes an Amazing Spouse As the sign of…