Any movement performed during Kundalini Yoga practice can be referred to as a kriya. Kundalini kriyas…
Category: Yoga
10 minutos de yoga para dormir mejor
Al final de un largo día, el yoga suave puede ser la forma perfecta de preparar…
34 Symptoms You Should Know – Fitsri Yoga
Kundalini is a sort of cosmic feminine energy said to reside at the base of the…
The Fallout From a Sip of Water at a Bode NYC Hot Yoga Class
After nearly 20 minutes of intense yoga in a 105-degree room, the influencer had grown thirsty.…
Is Our Current Parenting Culture Helping or Hurting Parents and Kids? with Emily Edlynn, PhD
Today, we’re diving into our current parenting culture- does it support or hinder parents and kids?…
101 Mindfulness Practices to Ease Anxiety
There are many mindfulness practices for anxiety that can be powerful tools to calm…
Flow Yoga: Slow Your Flow
This entry was posted on Mar 26, 2025 by Charlotte Bell. Vinyasa (aka flow yoga) has…
Meet Petra Coveney – Blog
Petra Coveney is the founder of Menopause Yoga™ (launched 2013) and is an internationally acclaimed teacher,…
What Does Shaktipat Mean? Does It Help in Kundalini Awakening? – Fitsri Yoga
Once upon a time in ancient India, there lived a young seeker who was searching for…
A 10-Minute Evening Yoga Routine for Better Sleep
At the end of a long day, gentle yoga can be the perfect way to prepare…