The other day I overheard some students discussing whether to hire a doula for their birth,…
Category: Yoga
Oh, Behave: Elise Loehnen on Owning Being Yourself
In her new book, On Our Best Behavior, Elise Loehnen doesn’t just shift the patriarchal paradigm,…
Revolved Triangle Pose: How to Prepare
This entry was posted on Feb 25, 2025 by Charlotte Bell. If I were to rate…
Meet Emma Newlyn – Blog
Emma Newlyn is a yoga teacher and holistic health coach and trainer. We caught up with…
Chitta Prasadanam – 4 Virtues for Mental Peace (According to Yoga Sutra) – Fitsri Yoga
Chitta Prasadanam, as prescribed by Maharishi Patanjali in his renowned Yoga Sutras, offers valuable wisdom to…
Eudemonia, a Wellness Summit, Brings Health Seekers Together
But if wellness is a new religion, then snake oil will inevitably be part of it,…
Birth Story: When You Know Your Body Best with Amber Hogue
Today we have a remarkable and empowering community birth story. Today on Yoga|Birth|Babies I haveAmber Hogue.…
Hey, Procrastinator: Even You Can Harness the Power of Time Magic
It’s the one thing we never have enough of: that ancient and non-renewable resource, time. Behold,…
Your new year yoga & meditation practice
This entry was posted on Dec 26, 2024 by Vanessa Coomans. Introduction: A fresh start on…
5 Yoga Poses for Period Pains and Cramps – Blog
Looking to practice yoga on your period? During the time of the month where you could…