In the journey of self-discovery through yoga, we often encounter a profound concept that lies at…
Category: Yoga
Sharath Jois, Heir to Founder of Ashtanga Yoga, Dies at 53
Sharath Jois, the yoga master who garnered legions of followers by teaching Ashtanga, the popular style…
Why Children Whine and What to Do About It with Dr. Laura Markham [REVISIT]
If you’re a parent, or have simply spent time around children, you know the how hard…
Take a Deep Breath: The Yoga of Parenting with Sarah Ezrin
Most parents have a story about their toddler that concludes with an emergency room visit, but…
Yoga Tune Up® Teacher Training |
AuthorsAda-Reva SpaeAlex IgleciaAlexa KimAlexandra EllisAlexandra LariviereAli BellAllison McCreadyAmalea FisherAmanda CrutcherAmanda JoyceAmanda MorleyAmanda TrippAmanda WinklerAmanda ZerbiniAmy DeguioAnietie…
Yoga Cue for Everyone
This entry was posted on Dec 31, 2024 by Charlotte Bell. Earlier this year, I wrote…
Yoga Poses for Inner Resilience – Blog
In a world that often pulls us in many directions, cultivating inner resilience is essential for…
The 5 Chitta Bhūmis in the Yoga Sutras – Fitsri Yoga
If you’re a dedicated yoga practitioner or someone with a deep understanding of yoga philosophy, you’ve…
Looser, More Comfortable Workout Clothes for the New Year
When Deirdre Matthews was researching the broader fitness clothing landscape in preparation to launch her own…
Discover the Most Well-Behaved Zodiac Signs Today
♉ Taurus (April 20 – May 20) Taurus, ruled by Venus, shares Libra’s affinity for harmony…