Last week, James started preschool. The bad news is I miss him as my constant companion,…
Category: Weight Loss
The 5 Best Boxing Gloves of 2025, Tested
If you’re considering adding jabs, hooks, and uppercuts to your exercise routine, you’ll need to take…
the best EquiLife products – The Fitnessista
Now that I’ve been using and loving EquiLife products for the past few years, I thought…
20 Healthy & Easy Appetizer Dip Recipes
You’re probably thinking, “Great, just what I need when I’m trying to lose weight, an irresistible…
Ep268: [Lean Series] Why You’re Stuck and How to Break a Fat Loss Plateau
In this episode, Carrots ‘N’ Cake coach Emma Hammond returns to tackle the all-too-common challenge of…
Healthy Pad Thai Recipe | chicken pad thai recipe
Thai food can sometimes have a bad reputation for being high in fat and sugar. A…
A Farm Theme First Birthday Party for Levi!
Our little Levi turned 1 this past weekend and we celebrated with a farm theme first…
Bala Bangles Review: Functional and Stylish Weights
Ankle weights are a great way to add light resistance to bodyweight exercises, low-impact workouts, and…