Savvy marketers slap the label “superfood” on nearly every item you can find in the supermarket,…
Category: Superfood
Your Protein 101 Guide (Ahead of World Protein Day!) – Amrita Health Foods
World Protein Day falls on February 27th and here at Amrita Health Foods, we’re thrilled to…
Running Inspiration: 4 Most Beautiful Smiles of Running (Hint: No Selfies Involved)
1.Early morning. Pouring rain. Freezing temperatures. You thought you were the only insane person out running…
Top 5 Superfoods for Athletes
As an athlete, while continuous training is the key to success, it’s also crucial to…
5 Ways to Personalise Your Porridge for a Perfect Breakfast
Breakfast is often hailed as the most important meal of the day, and for good reason.…
What Is Umami Seasoning & Why Are Foodies Nuts About It? – BoKU® Superfood
If you’re late jumping on the umami bandwagon and want to know what this foodie craze…
Why Oats are a Great Addition to Your Low – Amrita Health Foods
If you’re dealing with IBS, you’ve probably heard of the low FODMAP diet. This eating plan…
Powerbar 30% Protein+ Bar Review: Best Reserved for Post-Run
What is Powerbar 30% Protein Plus Bar? Ingredients and nutrition facts At 55 g, Powerbar 30%…
Integrating Mindfulness into Your Diet
Mindfulness is a basic human ability we all naturally possess. It simply refers to the…
The Power Of Building Micro Habits In Your Daily Life
Habits are powerful. Habits can be positive, like meditating, or habits can be negative, like smoking.…