Cacao ceremonies have been used for centuries and are revered as one of the greatest heart-openers.…
Category: Superfood
10 Reasons Why Overnight Oats Are Healthy – Amrita Health Foods
What are overnight oats There are many reasons why some people skip breakfast in the morning.…
5 Energy Gel Trends to Watch Out For in 2024
Dumb down or nerd out? While I applaud Maurten’s effort in the flavor department, the brand…
Which Superfoods Can Help Fight off Fatigue?
Due to our jobs and personal lives, we tend to rush through the day. It…
5 Skin Care Superfoods
With warm days in the forecast, weekends booked up with outdoor plans, and the season’s wardrobe…
7-Day Smoothie Weight Loss Diet Plan for Quick Results
TLDR: Smoothies are a nutritious addition to your weight loss journey, offering essential vitamins, protein, and…
The Science Behind Superfood Porridge
In the hustle and bustle of modern life, finding the perfect balance between convenience, taste, and…
The #1 Reason Most Diets Fail – BoKU® Superfood
How many diets have you tried over the years? Do you think that the number of…
10 Best Plant-Based Protein Sources You’re Probably Ignoring – Amrita Health Foods
If you’re following a vegan diet, you might be wondering how to make sure you’re getting…
4 Best Energy Gels We’ve Reviewed and Raced with in 2023
Best integrated energy gel – GU Roctane We created the term “integrated energy gel” for products…