In the early days of the coronavirus pandemic, I was a little Covid crazy. In March…
Category: Superfood
How Running On Plant-based Foods Changed Everything – Amrita Health Foods
image credit Growing up in a town that was founded on Krispy Kreme Doughnuts and RJ…
Can Chlorella Help You Stay Young for Longer?
Chlorella is a beloved superfood that offers fantastic health benefits, containing rich nutrients and antioxidants.…
an essential part of a healthy diet? Suzi’s journey
Known as the ‘smoothie queen’ by the team at Naturya, our Naturya Ambassador Suzi has been…
A New Year, A New You With The Ketogenic (“Keto”) Diet – BoKU® Superfood
January 5th is National Keto Day. What better time of year to celebrate this century-old diet…
10 Simple Ways to Get Your Kids to Eat More Fruits and Veggies – Amrita Health Foods
Getting their kids to eat more fruits and veggies is one of the toughest things for…
Top 5 Superfoods for Weight Loss
Did you know that superfoods can help you lose weight? Superfoods offer an impressive amount…
Debunking vegetarianism myths with Louise and Nikita
This week we celebrate International Vegetarian Week with a range of blogs, interviews and recipes. Why…
Is going gluten free necessary for optimal health? – BoKU® Superfood
How do you feel after you eat something with gluten? Let’s think of a specific food. …
The Sweet, Allergen-Free Superfood Snack – Amrita Health Foods
Dates. Charming little wrinkled, caramel-colored fruits often relegated to holiday baking or a quick energy boost.…