Superfoods nourish and fuel your body with the essential nutrients, vitamins and minerals it requires.…
Category: Superfood
Acai Berry – The natural energy booster you must try
Acai berries contain over 12 times the antioxidant content of blueberries; hence they have been linked…
The BōKU Healthy Gift-Giving Guide – BoKU® Superfood
Not sure what to buy friends and family this holiday season? Give them the gift of…
What’s the Connection Between Food and Autism? – Amrita Health Foods
Autism: Amrita’s Back Story Amrita Health Foods began when Founder and CEO, Arshad Bahl, was trying…
Maca and the Mayan Empire
Maca is an ancient root vegetable that has been used for thousands of years and…
Natural tips to combat fatigue Part 2
How often does fatigue get in the way of you achieving your goals? Well, we have…
No, It Won’t Give You A Yeast Infection & It’s Good – BoKU® Superfood
When you think of the word “yeast” what comes to mind? Maybe this: Or this: …Or…
How Long are Overnight Oats Good For? – Amrita Health Foods
Overnight oats are without a doubt, your healthful alternative as a quick breakfast or snack, you…
What Do You Know About Cacao?
While cacao has gained much popularity as a superfood in recent times and is being…
Breathe your way to calm and better energy
There is strong evidence to suggest that energy boosting breathwork can be better than caffeine, plus…