Healthy Orange Peanut Tempeh Stir Fry with Brown Rice

Healthy Orange Peanut Tempeh Stir Fry with Brown Rice (Vegan + Protein-Packed) Looking for a bold,…

Top 8 Longan fruit Nutrition facts and Health benefits

Selection and storage Longan fruits can be ready for harvesting by July end and August first…

Quest Chocolate Milkshake Waffles Recipe

CHEAT ON BORING BREAKFASTS WITH QUESTIFIED CHOCOLATE MILKSHAKE PROTEIN WAFFLES. Some mornings you wake up craving…

Beautiful Flower Salad with Rose Vinaigrette

Edible flowers—marigolds, nasturtium, pansies, roses, lavender, pansies, calendula, herb and vegetable flowers, and more—are pure beauty…

Top 8 Cantaloupe Melon Nutrition facts and Health benefits

Selection and storage Cantaloupes thrive best during the summer months. When shopping, opt for organically grown…

10 Kids Sandwich Ideas • Kath Eats

I’m sharing 10 easy and nutritious sandwich ideas for kids’ lunches! From a classic PB&J to…

Quest Bite-Sized Salsa Verde Protein Tacos

CHEAT ON TACO TUESDAY WITH QUESTIFIED BITE-SIZED SALSA VERDE PROTEIN TACOS. Fighting traffic for tacos? Hard…

Farmers Market Tempeh Hash with Sweet Potatoes & Zucchini

Farmers Market Tempeh Hash with Sweet Potatoes & Zucchini (Easy Vegan Skillet Meal) Packed with vibrant…

9 Hazelnuts Nutrition Facts and Health Benefits

Selection and storage Hazelnuts can be available in the market year-round. In the stores, several different…

Spring Things • Kath Eats

Hello, hello!! Happy May! We are loving warmer weather. I always say on May 1st, the…