Waiting is hard. When waiting for the results of a medical test or a decision that…
Category: Mental Health
Your Guide to Preparing — Talkspace
Preparing for an upcoming military deployment can be stressful. Getting ready to leave can cause a…
How Social Media Affects Mental Health, and…
Social media has undoubtedly changed the way we connect, communicate, and engage with the world. It…
Borderline Personality Disorder and the Pain Paradox
Source: © Aarón Blanco Tejedor | Unsplash As I recover from my recent surgery, I continue…
What To Do if Your Teenager Is Out of Control — Talkspace
When your teenager’s behavior becomes out of control, it can feel like you’re standing on shifting…
What is Complex Post-Traumatic Stress Disor…
Post-Traumatic Stress Disorder (PTSD) is a well-known mental health condition that arises from experiencing or witnessing…
Borderline Personality Diagnosis: Two Things That Matter
The cover story of Psychology Today this month, “Diagnosed In Adulthood,” made me think back to…
How Much Does Teen Therapy Cost? — Talkspace
Factors That Influence Teen Therapy Costs The cost of therapy for teens can vary based on…
GoodTherapy | Embodied Visual Journaling
Embodied Visual Journaling is a powerful practice that integrates art-making with mindfulness, movement, and sensory awareness.…
Eating Disorders Are on the Rise and It’s Alarming
Since the pandemic began, eating disorders have been on the rise and that is heart-wrenching for…