Gift Ideas for Your Wife or Girlfriend This is a holiday guide for LATE Men –…
Category: Mental Health
Why the Long Face, Dear?
The holidays provide for perhaps one of the most joyful and yet the most stressful times…
10 Grounding Techniques to Interrupt Dissociation — Talkspace
Dissociation feels like an out-of-body experience — a response often triggered by stress, trauma, or anxiety.…
10 Tips to Help You Sail through this Holid…
The holiday season is here. There were Christmas trees in my local major department store before…
How to Deal with Getting Older & Aging — Talkspace
We all age — there’s no way to avoid it. Yet, for many people, the aging…
Navigating Relationship Strain and Sexual H…
The holiday season is often seen as a time for celebration, joy, and family togetherness. However,…
12 Tips for Being Better — Talkspace
Fatherhood is a lifelong journey filled with parenting challenges, rewards, and learning moments. Being a good…
Preventing Therapist Burnout: Self-Care Tip…
As a therapist, you’re often the safe harbor in someone else’s storm, listening, supporting, and making…
BPD and the Ability to Function Well at Work
Before I became ill, I had started working as a secretary to an executive vice president…
11 Stress Management Tips for Older Adults — Talkspace
The saying with age comes wisdom is true, but age can also bring new stress to…