It’s human nature to want to feel validated in your feelings and experiences, and therapy is…
Category: Mental Health
8 Effective Alternatives to Effexor — Talkspace
Effexor (venlafaxine) is an antidepressant in the class of drugs known as serotonin-norepinephrine reuptake inhibitors (SNRIs).…
Finding Peace in the Holiday Season After a…
The holiday season is often portrayed as a time of joy, warmth, and togetherness. It’s a…
How to Manage Stress with a Compassionate A…
Learning how to manage stress effectively becomes essential as we navigate life’s constant changes. This gentle…
GoodTherapy | Feeling SAD?
Once we turn the clocks back in the fall and the hours of daylight get shorter,…
How Long Does It Take Effexor to Work? — Talkspace
Effexor (venlafaxine) is a serotonin-norepinephrine reuptake inhibitor (SNRI) used to treat mental health conditions like major…
Finding Calm in the Chaos: A Reflection on Trauma and Renewal
The cascading waterfall in this photograph, a torrent of white against the dark, rugged rock, is…
Taking Care of Your Social Battery During t…
The holidays can be an exciting time for many. Whether your schedule is filled with holiday-fueled…
Cancer & Mental Health | Talkspace
Cancer is a life-altering diagnosis that not only comes with physical challenges but also emotional hurdles.…
The Heart-Sexual Connection – What Ev…
The Interplay Between Heart Health and Sexual Function It might surprise many, but the connection between…