Losing fat is dependent on creating a caloric deficit, which means nailing at least one (and…
Category: Fitness
Finding the Best Bras for DD+ Sizes is a Struggle—But Wacoal Elevated the Game
I’ll be the first to admit: My work-from-home life means I basically live in sports bras…
Cheapest CGM For Non Diabetics: Your Guide To Options
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM…
Jay Cutler Demonstrates Rope Hammer Curls for Humongous Arms
He may have been nicknamed “The Quad Stomper,” but Jay Cutler has never neglected his arms.…
Long Easy Ride – BionicOldGuy
I did a two-hour plus easy cruise yesterday, in pleasant weather. Out and back on Coyote…
Navigate Your Indoor Bike With This Cycling Glossary
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t…
How to make collagen taste good
Are you tired of jugging down your collagen supplements while plugging your nose? Most of them taste…
How to Transition to a Career as a Nutritionist from Another Field
A New Path: Making the Leap to a Nutritionist Career Switching careers can be both an…
Mediterranean egg bites (gluten-free and dairy-free)
Today I’m sharing a dairy-free and gluten-free recipe for Mediterranean egg bites. Try this as a…