8 Effective Alternatives to Effexor — Talkspace

Effexor (venlafaxine) is an antidepressant in the class of drugs known as serotonin-norepinephrine reuptake inhibitors (SNRIs).…

Charity campaign launches for good oral health

1. Introduction 1.1 These terms and conditions shall govern your use of our website. 1.2 By…

4 Breathing Exercises for Weight Loss & Stress Relief

When life feels overwhelming, meditation can be a powerful tool—but let’s be honest, not everyone has…

Protein Trends: How Much You Need + Best Healthy Plant-Based Sources

Learn about the latest protein trends, how much protein you really need, and the healthiest plant-based…

Bumping Up Training – BionicOldGuy

My problems with sciatica are pretty dormant right now so I have been able to bump…

Cannoli Dip Recipe – Just 5 Ingredients, And So Creamy!

This creamy cannoli dip gives you all the flavor and texture of a classic Italian cannoli…

Hummus with Green Peas – Sharon Palmer, The Plant Powered Dietitian

Homemade hummus recipes are just so good! You can start with a basic hummus made with…

Health Canada pushes back on fears CDCP will erode private coverage

The CDCP aims to make dental care more affordable for up to 9 million uninsured Canadians.…

Community Birth Story: A Mindful and Magical Birth with Agathe

Joining me today to share her birth story on Yoga| Birth| Babies, I have Agathe. Originally from Paris,…

Quiet Quitting In Relationships: The Silent Killer Of Love

  Quiet quitting in a relationship isn’t a dramatic breakup—it’s a slow, suffocating withdrawal where one partner stops investing…