Gift Ideas for Anyone 2021

By now we’ve all heard about the supply chain shortages and shipping delays ahead. So this…

The Ultimate Superfoods Co. Gift-Giving Quiz

Reading Time: < 1 minute The holiday season is here and wish lists are ready to…

Loaded Baked Potato Soup – Super Healthy Kids

We lightened up the classic Loaded Baked Potato Soup, but it is just as creamy and…

The Complete Guide to Healthy Weight Loss: What Works and Why

Losing weight is simple, but not easy. If it was easy we would all be slender…

8 Hot Flash Remedies Without a Prescription

If intense, hot, and sweaty sensations have you kicking your sheets off in the middle of…

Aquarius Zodiac: 3 Defining Traits of This Air Sign

The fun-loving Aquarius zodiac sign will never take the conventional route. They are an…

Best New Year’s Health Goals of 2025

Summary: Discover the best New Year’s health goals for 2025, from exercising daily and eating more…

Reclaim Your Right to Rest: Rosie Acosta on the Power of Pause

Join Rosie Acosta at Wanderlust Palmaïa in Playa del Carmen, MX : Dec 4 – 8,…

Episode #152: Understanding Diet Culture & Its Impact on Body Image

Diet culture is making a resurgence and we couldn’t be more pissed off about it. The…

Baked Sweet Potato Recipe – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Making a Baked Sweet Potato in…