Practising self-compassion helps to awaken our nurturing side as a way to self soothe and downregulate…
Author: Vincent
What is the Life Expectancy of Multiple Myeloma Patients?
Multiple myeloma is a type of blood cancer that affects plasma cells, which are a crucial…
Top 5 Ways to Use Turmeric + Turmeric Recipes
Turmeric has multiple health benefits in your day. This anti-inflammatory spice offers a bright color and…
Air Fryer Green Beans – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. I’m obsessed with these tender-crisp Air…
Quest Nacho Cheese Pizza Dip Recipe
The biggest game of the year calls for the biggest flavors of the year. So skip…
Canada and the U.S. pause tariffs, including on toothpaste and floss, for one month
Dental products imported from the U.S. represents about 41 per cent of Canada’s dental-related imports in…
How Many Protein Bars Should You Eat a Day? – Amrita Health Foods
Protein bars are loved and enjoyed by many in the fitness industry and are a popular…
50 Healthy Lunchbox ideas
Here is an AMAZING list of 50 healthy lunchbox ideas from the 28 Day Weight Loss…
5 States of Mind Explanation in Yoga Sutra 1.1 – Fitsri Yoga
Yoga is the cessation of the movements of the mind.योग: चित्त-वृत्ति निरोध: (In Sanskrit ) ~…
How to Improve Your Quality of Life and Longevity
Improving your quality of life and increasing longevity involve a combination of physical, mental, and emotional…