February 15, 2025 12 Comments This roasted veggie chili on a sheet pan is so…
Author: Vincent
Sharath Jois, Heir to Founder of Ashtanga Yoga, Dies at 53
Sharath Jois, the yoga master who garnered legions of followers by teaching Ashtanga, the popular style…
Yoga for Fertility in Females
Fertility is a deeply personal and often emotionally charged aspect of a woman’s life. For…
Chicken Lazone
This easy Chicken Lazone recipe is the chicken dinner of your dreams! Pan-fried, juicy, and deliciously…
Why We Make Continual Improvements to the Shakeology Formula
Since 2009, Shakeology has been a pioneer in the nutrition industry, continually evolving our formula to…
Chocolate Brownie Creami Protein Ice Cream
We finally jumped on the Ninja Creami bandwagon, and we’re not mad about it! This chocolate…
Alfalfa Sprouts Nutrition facts and Health benefits
Methods of sprouting alfalfa seeds Add 2 tablespoons of cleaned alfalfa seeds in ½ cup cool…
How Long Does a Root Canal Procedure Take?
A root canal is necessary when the soft tissue inside a tooth (pulp) becomes infected or…
Create Your Own Sacred Cacao Ceremony at Home – BoKU® Superfood
Cacao ceremonies have been used for centuries and are revered as one of the greatest heart-openers.…
The Pilot’s retirement ceremony and festivities
Sharing a recap of the Pilot’s retirement festivities. After just under 22 years in the Air…