Why is it so hard to change our habits—even when we know what to do? If…
Author: Vincent
Breakfast Burritos with Veggies – Super Healthy Kids
These breakfast burritos are fast, easy, and delicious! I love to make a big batch to…
Comparing Myself to Others Makes Me Feel Inadequate
Source: © Google DeepMind | Pexels Recently, a New York Times article—“America’s Hidden Racial Divide: A…
Quest Butternut Squash Tortilla Chip Protein Soup Recipe
CHEAT ON ORDINARY SOUP WITH QUESTIFIED BUTTERNUT SQUASH TORTILLA CHIP PROTEIN SOUP. New year. New soup.…
Can You Brush Away a Cavity?
Cavities are one of the most common conditions Americans have. Unfortunately, many people avoid getting treatment…
Get the rcipe of this delicious “Many Green Soup” now
In case there was any doubt, writing a cookbook is an abundant time in the kitchen.…
This is how many calories can be burned during sex
To burn calories (and see awesome weight loss results), sticking to a healthy meal plan and consistent…
Why Bendy People Might Not Make the Best Yoga Teachers
This entry was posted on Feb 18, 2025 by Charlotte Bell. Decades ago the film, Annie…
Health Problems Due to Air Pollution: Clear The Air
Air pollution has become one of the most pressing environmental issues of our time, impacting not…
Why Exercise and Proper Nutrition Go Hand in Hand
Have you ever heard the saying, “You can’t out-exercise a bad diet”? It’s true! While exercise…